A unique experience immersed in nature, where body and spirit merge to restore balance and awareness.
Shamanic Yoga is born from the union of physical practices inspired by nature and deep, visionary relaxation techniques passed down through ancient shamanic cultures — from Siberia to Tibet, from Sri Lanka to Myanmar.
“It is based on the integration of two complementary dimensions:
– The meditative and visionary practice, an inner journey where I will gently guide you through deep and introspective relaxation, opening the space of perception and subtle awareness.
– The physical practice, made up of fluid sequences inspired by nature: postures that evoke trees, animals, and the elements, in a continuous movement that reconnects the body to the rhythm of the living world.
Through this union, we awaken deep parts of the brain often numbed by modern life, rediscovering connection, instinct, and authenticity. It’s a return to our wildest and most ancestral essence, where the body can finally express itself and the mind can learn to relax.”
Information
Meeting point: 5:00 PM at the former Baita hotel (before the Pro Loco playground, Alpe di Mera).
A short walk (15–20 minutes) will follow to reach the practice area.
Practice time: from 5:30 PM to 6:30 PM
What to bring: your own yoga mat.
If you don’t have one, mats will be available upon request from the instructor.
Comfortable clothing is recommended.
Reservation required by the day before via WhatsApp – Giulia +39 349 2888191
Cost: €20.00 per person (payment on site)
After the session: dinner available at Agriturismo La Casera Bianca with à la carte menu based on their own farm products. Reservation required at +39 329 1779923
